who is the R.A.C.E. Fit and Fun team?
We are a boutique style group fitness, personal training, and youth wellness team that utilizes body-weight resistance, High Intensity Interval Training (HIIT), and aerobic style movement to burn calories, trim inches, and build muscle. Our children are exposed to beginner level HIIT and aerobics to improve their endurance and encourage regular activity. For younger children, 6-months to 3-years, we provide a soft-play space and creative expression classes.